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discussion title:
 

exercising with a disabilty

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message #:
  761.1
replies:
  1
from:
  deviantgoddess  Member Icon
date:
  2/28/2008 2:27 pm

I need some advice. I am getting married in 7 months and i am trying to lose some weight. My problem is i have a herniated disk in my lower back and am in sever pain 24 hours a day. Can anyone give me some suggestions on what exercises i can do?
 
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