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Coping When Spouse Travels

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bsj2009  Member Icon
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Looking for guidance

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  7824.1
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  bsj2009  Member Icon
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  Jun-10 12:39 pm

Hi.  My husband is a civilian contractor working in Iraq right now.  He just started and left for his first deployment Saturday.  I feel completely lost, I have no idea where to start.  He will be working a 4/4 rotation, four months overseas and four months home, indefinitely as long as he works for the company.  I'm just having a much harder time than I thought I would.  The realities that it will only get harder from here on out are settling in and making it difficult for me to want to get out of bed.  We just got married a couple weeks before he left, and we're planning on having more children (my son is from a previous marriage and my husband loves him like his own).  It's very likely that with this deployment schedule he will miss either the birth and/or the early weeks or months of the baby's life.  I remember how hard that time was, I can't imagine doing that alone.  His family lives about eight hours away and they don't know me very well, my family lives a couple days away.  I feel very isolated and alone here.  I don't even know what to ask for.  Anything anyone has to say would be greatly, greatly appreciated.   
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  7824.2 in response to 7824.1
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  bsj2009  Member Icon
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  Jun-10 2:06 pm

Aww Hunny!

We are here for you! I am going through the same thing, my husband is in Iraq right now too. He has been gone since April 9th.

My husband usually deploys to south America so for the last 4 years it has been 3-4 months there a couple months here and then usually to Maryland for a couple months back here then to south america again. My husband was in the army prior to this so I am used to doing things alone, but it's different when you pick this sort of life, as in friends have told me suck it up this is his job @@ It's very hard, you don't really have a place to vent etc. Until now :-) You can come chat with us anytime.

 I went into pre-term labor while my husband was out of the country. It was very hard.

What I do is I have a schedule and we stick to it. I joined a gym and work out every morning and the kids stay in the gym day care and then we run errands, go the park etc. Come home eat lunch, have quiet/baby takes nap. Go on a walk start dinner, yard work etc. bath, bedtime.

I too get sad when my husband leaves, but I just realize that I am the only person to take care of my children/house/pets. There are things I do alone that I never thought I would have to do...For example I spend 4 hours cleaning the garage yesterday LOL It makes me feel empowered and strong though to realize I can do everything alone :-) Hang in there it will get better. Just give your little guy a hug and it will make everything better.

Amy

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Z-12-11-03.

K- 09-14-07

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bsj2009  Member Icon
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  7824.3 in response to 7824.2
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  bsj2009  Member Icon
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  Jun-10 2:28 pm

Thank you so much for answering me.  It's really helpful to read someone else's schedule and to have a starting point.  I know I will have to figure my own out but I have to start somewhere.  Dh and I both actually used to be in the Air Force but it hasn't made it much easier for me because I have never been the one to stay behind before.  I always, always was the one leaving when I was in.  I had no idea what it was like to be the one who stays behind and takes care of your whole entire life and raises the kids while the other person goes off and just does the mission.  I think this is harder in some ways.  I'm afraid of telling too many people what's going on, just because of what you said, that they will have the reaction of "well he took the job, deal with it."  Thank you so much for being here and offering support.  I need it right now.  :)

 

Brooke 

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  7824.4 in response to 7824.3
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  bsj2009  Member Icon
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  Jun-11 2:32 pm

Brooke my dh retired from the military after 20.5 years. The biggest thing that helped me during his last deployment was to set a goal. For us it was to pay off our house. I figured if we were going to have to be apart we might as well get something out of it. I wanted something tangible to represent our time apart instead if blowing all that money. So I hope you can set a goal and don't look at it as never ending. If you save a boatload of cash he can stop deploying or in my dh's case leave AD at 14 years and start a civilian career with much better hours. Also focus on each and every holiday. It really helped my kids when I could say "This is the last Christmas we will ever be apart." God Bless and you can do it!

 

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  7824.5 in response to 7824.4
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  gal_jen19  Member Icon
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  Jun-14 3:32 pm

I am sorry to hear that you are going through this. Since you are concerned about being alone in labor have you thought about hiring a doula. They will be with you in the delivery room and coach you through it and help calm your nerves. I know it is not the same as having your hubby there but at least it is someone.
Good luck
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