Hi and welcome! Ugh, I hear you! Like you, I was really surprised after my first month of TTC about how much it upset me to not be pregnant right away; I was not expecting to cry about it. I'm afraid I don't have any advice on how to make it easier. I agree with Kim, though, that detaching from the process emotionally probably isn't helpful, and I know for me would be darned near impossible.
I also agree with Kim that finding a place with other women going through similar experiences (like TTCYFC) is really helpful. In my own experience, I've found that my friends who aren't TTC don't really understand how difficult it is; it seems that we all learned in our sex ed. classes that virtually all it takes to get pregnant is eye contact--yikes! (okay, maybe a slight exaggeration. But not much of one).
I've also found that charting my BBT on fertilityfriend.com and using OPKs has been super-helpful this month. If you're newly off of birth control, it *may* take your cycles some time to re-adjust and you *may* have really long or really short cycles as a result. I had a short cycle last month, and am on a long cycle this month; I'd be lost, confused and very frustrated if I weren't charting my temps this month.
Good luck to you!! I hope you find the support you need here!