Sorry I am late. I forgot it was friday. lol.
This week is the Lemon. It is a great power food. Just 1 lemon contains 100% of your daily vit C. Vitamin C helps increase the Good HDl Cholestrol and strengthen bones. Also the flavonoids found in the lemon may help inhibit the growth of cancer cells.
By adding a slice to your tea it helps your body absorb the antioxidants in the tea by 80%.
