discussion title:
Did you know this about the flu??
message #:
18387.5 in response to 18387.4
I totally agree that the media is creating a panic unnecessarily. Yes, know when to stay home, yes, wash your hands, and yes... still live your life. I think prevention goes a long way. Here are a few things we are doing to help with the H1N1 stuff... advice from our Naturopathic Dr. who has researched this inside and out (and who says 'no way' to the flu shot)...
1. eat coconut oil and coconut milk. These contain an enzyme that actually attack the outer lipid layer of the flu virus in your gut, and break up the virus so it doesn't reproduce resulting in you getting ill. 3 tbsp/ day of oil in smoothies, in place of margerine/ butter or up to a can of milk (use in squash soup... yum!)
2. don't use tylenol etc. to squelch a fever. Let your body burn it off unless the fever reaches 104.5 degrees - then try to bring it down with homeopathic remedy Belladona. Research has found that those who have used tylenol etc. in the early stages have done poorer overall - and are those who end up driving the virus deeper into their lungs, therefore requiring hospitalization.
Just a couple of thoughts!!
Jenn