** Don't Be Afraid
Do you feel afraid and uncomfortable when you're around other people? Maybe you think your fear is just a part of who you are and that you can't change the way you feel. There is a name for this fear: social phobia, or social anxiety disorder.
Feel better with our Social Anxiety Action Plan
http://www.ivillagehealth.com/features/packages/pages/0,,572428_642276,00.html
Is it a social phobia?
http://ivillagehealth.com/conditions/mental/articles/0,,242996_642251,00.html
Find support on our Panic, Anxiety and Phobias board
http://messageboards.ivillage.com/iv-bhpanic
** Quick and Easy Back-to-school Meal Planning:
Back-to-School Mealtime Survival Guide
http://www.ivillage.com/food/kidcook/dinner/articles/0,,165782_34763,00.html
10 Great Lunches for Work or School
http://www.ivillage.com/food/ckschl/articles/0,,238560_7911,00.html
Create your own kid-friendly menu with our Menu Maker
http://www.ivillage.com/food/menu
** Kick the Smoking Habit - Kick Butt!
It's no secret that smoking is bad for your health. Find out more about the risks related to smoking, and how to quit:
How smoking affects our health:
http://www.ivillagehealth.com/experts/smoking/qas/0,,166163_128788,00.html
Use our Stop Smoking Action Plan to gain control:
http://www.ivillagehealth.com/features/packages/pages/0,,553046_555653,00.html
Join others in kicking butt!
http://messageboards.ivillage.com/iv-bhkickbutt
** Decision '04 - Esquire's "Women You Love" Survey
Who's the sexiest Bush daughter? The hottest Survivor? The foxiest first lady (in her prime)? Your favorite female news anchor? Pop star? Felon? And the most beautiful woman on the planet? We'll publish the results in the November Esquire. http://ivillage.opinionware.com/owuser/esquire/love/0410_women01.html
** Redbook - Do You Need to Say, "I'm Sorry"?
Love means never having to say those words -- or does it? http://magazines.ivillage.com/redbook/sex/closer/articles/0,,284441_635691,00.html
Nancy
