Well, hip still hurts, but I refuse to stop walking entirely, LOL! :P Not good for Mika's & my sanity and not good for me keeping the weight off, either. My chiropractor puts me back together, and I know trigger point, use Tiger Balm and stretching, so I'll get through this "siege" a day at a time. Just takes a bit longer as I'm older now... ;)
10/6/09: 7362 total steps (81 min. walk).
Blessings,
Gypsy
)O(
"What is life? It is the flash of a firefly in the night.
It is the breath of a buffalo in the wintertime.
It is the little shadow which runs across the grass
and loses itself in the sunset.
- Crowfoot, Blackfoot warrior and orator
Dog fighting is cruelty, which is a human activity and a human illness.
It's not the dog's fault.
All dogs need to be evaluated as individuals."
--Tim Racer, one of BAD RAP's founders
http://www.badrap.org/rescue/
Mika Dog
"All things share the same breath;
the beast, the tree, the man.
The Air shares its spirit with
all the life it supports."
--Chief Seattle
"If there are no dogs in Heaven,
then when I die I want to go where they went."
~Will Rogers
"The greatness of a nation and its moral progress
can be judged by the way its animals are treated."
~~Mahatma Gandhi
"Life is a state of mind." ~~from Being There.
