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discussion title:
 

when someone cheers you up...

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  9860.1
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  Nov-3 5:13 pm

Is it codependent when someone else cheers you up? what i mean is, when i talk to my new BF, just hearing his voice can really cheer me up. i've been pms-ing the past couple days and i feel like if i get a hug from him that it will make me feel better. or at least help me deal with my mood swings. is that codep? cuz, this is a new relationship and i don't want to fall into bad habits, etc.

i know my identity does not come from him. or his approval. or his validation. but what checks and balances should i be looking for to be sure my feelings are healthy "in relation" feelings vs depending on someone else for my good mood?

thanks. if i have more time tonight i might elaborate on my moods. and how i'm dealing.

Loonybunny

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when someone cheers you up...

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  9860.2 in response to 9860.1
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  Nov-4 10:42 am

As long as His energy is intact and even enhanced from cheering you up, it's not codependent. That's more like unconditional love, the kind that's good for you :).

But if you have a need to be cheered up very frequently and depend on him to validate your self esteem, that's more like codepedency.

How does he feel when he's able to cheer you up? I bet it makes him feel good, but he has to already feel good to begin with :). And he can't abuse it, or His self esteem will come from cheering you up, if he makes it that way.

See how love is like food, or anything that feels good? It's really good for us in moderation, like anything that's healthy. But if it's abused, we can use it to medicate our issues, just like we would pain pills, lol.

Both people really have to feel good on their own, before they can not abuse Love.

One almost has to go through the experience to find out what their needs and wants are, and to be able to tell a difference between the two.

Love within ourselves and our HP's can be a need more than a want. But romantic Love for others is really more of a want than a need, although there's need qualities if we get too attached, lol.

It kinda sounds cold, but I believe that we're all perfectly capable of making it without romantic love, until we find that we really don't need it to be happy.

But once we do, and then we find romantic love, it makes it TWICE the fun, because we're okay with whatever the person is doing or the way they are.

And they'll mirror us more, so we'll be more compatible together. And there will be more harmony.

I'm really happy for you, hon :). You're a very strong, authentic person and you've done a lot of work on yourself for this relationship to come into your life :). I wish I had your energy :).

And this was just my opinion on your question :). Everybody has their own way of seeing things, and I hope others will chime in and share their thoughts :).

Hope all is well and that you're enjoying the season :)!

Hugs,

SK

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discussion title:
 

when someone cheers you up...

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  9860.3 in response to 9860.2
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  Nov-4 6:47 pm

thank you! you've made things much clearer. it really feels good to start a healthy relationship for a change. getting wrapped up into someone and yet still feeling like a whole person. i must trust my recovery and keep moving forward.

At my core, i feel that i will be okay... whether he cheers me up or not. no matter what happens, i feel i will be okay. And that feels freeing... i don't feel dependent like i did when i was married. Gosh, the change has been incredible. Recovery Works!

:)

Loonybunny

discussion title:
 

when someone cheers you up...

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  9860.4 in response to 9860.3
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  Nov-4 7:51 pm

Isn't faith wonderful? So is having some true relationships :). I can only imagine how happy you must be right now :)! But you've worked hard for this and you deserve every bit of it :).

He sounds like a really good guy, like he truly cares about your feelings :). And you're a very caring person, too :). I bet you're a wonderful mom as well :).

It really does pay to be nice and to be a positive influence in peoples' lives, but without even trying or losing yourself :).

And it really seems that when we do things for people, because we enjoy it and don't expect anything back, the good karma comes flying in :).

But when we least expect it :). That's when we know we've done the right things for the right reasons :). Out of love and nothing else :).

And you know what they say, a little love goes a long way :)!

Hugs :),

SK

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