Dearest Tracy,
I am so sorry you have had to grow up in such a toxic family, and I felt utterly disgusted as I read the story of your family's betrayal and continual betrayal of you. I am sorry for what you have had to go through...you didn't deserve that...the assaults, the discounting, the rationalizing, the disgarding of your feelings, your very humanity. It is no wonder you are filled with a rage, and rightly so, because your very dignity as a human being has been repeatedly compromised and dishonored.
There are some serious problems with this family and I am very concerned for the young ones and their safety. It's clear to me these people have no sense of priority or even a grasp of reality. You have to just wonder!
I am particularly sickened by the acting as if nothing happened which is a common response to abuse and incredibly evil in its affect on victims. I'm not sure which is worse...the actual abuse or the "as if nothing happened" denial...even saying "I didn't do it" is at least some kind of acknowledgement that something is alleged to have happened, however acting as if everything is and always was fine is truly insidious and horribly wounding, because it is totally crazy making. Nothing causes a person to deny or question their very own selves more than this.
You deserve better than this. You say your husband says you need to get help but he's asking you get help for all the wrong reasons. That may be so, but it doesn't matter. What does matter is that you need to get help for your own reasons, and get it in ways that are meaningful to you. It would be wonderful if your husband could really understand where you're coming from, and perhaps in time he will, but until then the bottom line is you need to be there for you.
Already you are aware of just how the past is affecting you...and by the way, it doesn' t matter if it happened a long time ago...time doesn't heal wounds...time is just time...healing comes from acknowledgment, compassion, willingness , understanding, and these things can take place over time, but time in and of itself is just time.
So...whose acknowledgement do you need? In a perfect world we would get it from the people who abused us...but then, in a perfect world, we wouldn't have gotten abused. I have learned that often the people who lacked the character to refrain from hurting you will not have the character to do the right thing about it. Which means you are often left to heal yourself.
And it can be done, which is great, because if our healing were dependent upon the people who hurt us...well, the door to healing would be closed to a great many. But the door is open to any who would walk through it and it starts with our own attitudes toward ourselves, how we value ourselves, the priorities we set, our ability to speak the truth, our truth, and knowing that we are heard...if not by the ones who did it, by someone else...and the most important someone else is us.
You know what impresses me the most is that throughout your whole family history, you seem to be the only one with any real sense of awareness...remember this. You are so right about what you were perceiving as you were growing up...you knew who was messed up, you knew what was right and what was wrong...plus, you had compassion within you, a larger sense of nobility, wanting to not hurt your sister, your family, even as you were allowing yourself to be hurt until you could no longer take it.
These are your strengths...taken advantage of by crazy people in a crazy situation. Now, give these qualities to you!
You know what's what...remember this when you tell yourself you know that inside there is a hurt-free person, that you can trust, that you are not what you have seen yourself become on the outside. You are aware, and this iawareness is true! That's real...it's not just a hopeful positive affirmation, Tracy. It's real, it's truth...there is that you within you, and it is that you that is, in part, causing the anguish within you because it wants to be free, it waits not even so patiently anymore for its own birth!
Reclaim your compassion, your caring, and give this to yourself. Give up trying to win the love or understanding or somehow confer a level of emotional intelligence or awareness on people who are profoundly in the dark. Let them go...their approval, their acting with even a modicum of sanity. Accept them as they are and let them go.
Redefine your space, your boundaries. If these people didn't share your DNA, would they be in your life? Would you seek them out and make them your own? Consider this...we are all a family of humanity...if you go far enough back, we all share the same DNA anyway. Who do you want to be your family? Because "they're the only family I got" may not necessarily be the case.
I'm not saying we can discount our biological ties...but we don't have to worship them either, and sometimes, those we are biologically related to are so bad for our health, that for our sake and the sake of the family who truly are priority, like our children, we need to disengage ourselves from the unhealthy so that we may embrace that which has value to us.
In other words, don't sacrifice your husband or kids for those folks...you've done enough sacrificing already, and they don't have the capacity to appreciate it...which even if they did, I would have to say you still deserve better. And your mom? Knowing who this person is, knowing what he did to you, knowing that she, your father, your siblings betrayed you so deeply...for her to tell you she saw your abuser and hugged him???? That is so evil and spiteful, Tracy. Can she truly not have a clue? You are not safe with her.
I'm so glad you have come here to get this off your chest...please, don't apologize. There is magic...and healing in the telling. Telling our stories, speaking our truth is paramount to our healing process, because it is that very act which was so often denied us and that is a central core to the wounding itself.
So, welcome, dear Tracy, welcome to this community. I look forward to getting to know you more!
Blessings,